Workshops & Events

“Energy, like you, has no beginning and no end. It can never be destroyed. It is only ever shifting states” (Panache Desai). Through a series of guided meditations you will learn how to find your heart centre (source of and connection to all energy), to identify with your energy body and connect with All That Is, to connect with a tree, plant, water, rock or landscape element (natural energy source) you are connected with, to connect with the energy of a loved one – human or animal (here or across the veil).

Each of us has a team of guides – animals and spirit guides, ancestors, departed loved ones – ready and waiting to help on our soul’s journey. Join Krista to learn how to journey into the unseen realms to connect with your guides and receive wisdom and guidance on who you are in this lifetime and what story you

are here to heal.

A guided journey to bear witness to three past lives and heal those parts of yourself. This is not a past life regression, but a healing of those parts of yourself that are stuck. Bring three stones (not crystals) small enough to fit in your palm, a yoga mat, pillow or blanket for comfort, water, and a journal.

We are part of a family consciousness with our ancestors who came before us. Imprints can be left from events that remain on the entire family system for generations. These imprints then become the family blueprint as we unconsciously repeat the patterns of the past. This participatory workshop will guide you through a journey to identify and release these old patterns. Bring a journal, a cloth, string to build a circle, objects that symbolize each member of your family (biological, adopted, extended, step), a pillow or blanket for comfort, and water.

Transitions are a part of life - everything from moving homes, schools or jobs, to changing or leaving relationships, to the ultimate transition of death. There is no end, only transitions, and death is the ultimate skill of letting go. This guided journey will help you receive a teaching about your relationship to death, and letting go, at this time. Bring a journal (this workshop will be participatory), a pillow or blanket for comfort, and water. 

“The Nature of our relationships with our places is critical to our ideas about who we are and what it might be possible for us to become” (Sharon Blackie). Join Krista for a unique workshop and journey to connect in nature with the essence of ourselves. Bring a journal, a hand drum (optional), something from your life to release, and water.