About

• Sessions normally last around 90 minutes (sometimes up to 2 hours).
• You remain fully clothed during the session.  We work together in a warm, safe, quiet environment.
• Energetic imbalances can be assessed through muscle testing. You, your body, your guidance and I will be partners in uncovering those Imbalances and in getting your energy moving .
• I use a variety of touch and movement based techniques both on the body and in the field and sometimes use  light or sound. I will also use and teach you various exercises or postures. 
• I am not a psychotherapist, but there  can be emotions and stories attached to energies we hold, and sometimes they will come up. If useful, I will use simple questions and emotional release techniques.
• In my sessions, I often have access to messages or guidance for you that I share whenever appropriate or desired.
• I will also show you energy techniques you can do on your own and give you homework ;)  so you can continue to encourage and support any shifts or new patterns on your own. 
• I am located between Elora and Fergus in Aboyne, Ontario. 

• Sessions can range from 30 min to 90 minutes depending on the child's age and abilities and what issues come up. 
• I can use a parent as a surrogate for energy testing for young children or I can test on my own body. 
• I can use a variety of touch and movement based techniques both on the body and in the field and sometimes use  light or sound. 
• I will also use and teach parents various exercises or postures the child can do or a parent can do for them. 
• For children who are uncomfortable with touch, I can work in their field or show parents or the child how to do energy exercises. 
•  I can also work remotely / at a distance with children who are unable / unwilling to be present in an energy session, or if a child is sick at home. 
• Individual energies within a family can affect one another. I always recommend that parents pursue their own energy work before or at the same time as their children. When a parent's energies are moving, balanced and harmonized, they are better able to support energetic healing in their children. And inversely, a parent's imbalanced  or stuck energies can have a significant impact on their child. 
• I am located between Elora and Fergus in Aboyne, Ontario. 

• Sessions normally last around 1 - 1.5 hours.
• Video session are an effective option for people who can not come in person.   
• Video sessions are also  effective as a follow-up to an in-person session.  Together we can support and monitor your shifts in energy , adjusting or learning  new exercises according to your progress.I meet with you online by video.  Together we can  asses and work with your energy. 
• I can show you how to perform energy tests and when necessary I can assess your energy through  my own body and the field. And we can use various techniques to correct, reconnect or balance your. 
• Together we can will also let your body and energies guide us in movement, energy exercises and stretching that promote healing and balance. 
• One of my goals is to empower you with simple ways to assess your own energy imbalances, to correct them and to learn and practice energy techniques and/ or energy exercises on your own.    
• You will need a private space where you can sit comfortably and you can also stand, move and stretch.
• I am not a psychotherapist, but there  can be emotions and stories attached to energies we hold, and sometimes they will come up. If useful, I will use simple questions and emotional release techniques. In my sessions, I also often have access to messages or guidance for you that I share whenever desired and appropriate.
• I will also show you self-healing techniques and give you homework ;)  so you can continue to encourage and support any shifts or new patterns on your own. 

You might be looking for an energetic 'tune-up' or 'tune-in' and a few sessions will be enough for you.   Or you might be dealing with stickier, more chronic conditions and be on a longer path to healing and discovery. 

For new clients, I highly recommend at least three sessions  to start (and I offer a discounted rate for a 3-session package).  This allows us to take a few layers off, reinforce any shifts and to address deeper work together. 

After this you can choose to come weekly, monthly, seasonally or just occasionally. We can also work together to develop a session plan and asses as we go, as it may change. 

It is very beneficial if you are regularly practising an energy routine &/or the energy exercises and any homework we discuss at each session.  The more you do for yourself to keep  your energy  moving, crossing and connecting, the more quickly you will adopt and integrate new energy patterns and habits, the deeper we can work in our time together, and the faster you will see and feel the difference!